September 14th 2023: 
6PM GMT / 7PM BST/1PM EDT / 10AM PST

Wellness For Us And Our Coaching Clients

with David Ito 

As coaches, we understand the importance of being in a solid place mentally and emotionally so we can be of better service to our clients. But how exactly do we achieve that? This session is highly interactive and sets three goals.

First, we will define the concept of  "holistic wellness" and try to come up with a working definition that works for the group.

Secondly, we will to look into ourselves and identify systems, habits or routines that we set for ourselves to improve and prioritize our own wellness.

Thirdly, we will share which tools we, as coaches, utilize to help our clients (individuals or groups) improve their wellness when that’s part of their coaching objectives.

This is a ZOOM Video Conference call for members and their guests.   

Our Monthly calls are for members and their guests

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