Claude Laroche

Montréal, Québec H2L 5E4, Canada

Business Details

I’m a health and wellness coach, a nutrition counsellor and a fitness trainer. I help people age well and enjoy their life to the fullest.

As a health & wellness coach, I help people make lifestyle choices and take actions that align with their unique desires and goals.  I take one's whole life into consideration - a holistic approach - to help people keep that youthful edge.  

I help people:  

be themselves

- find purpose

- connect more

- eat well

- exercise

- have fun  

Eating well is a smart thing to do and most important for healthy aging.  As a nutrition counsellor, I help people develop and enjoy healthy eating habits.

Being physically active is not just about adding years to your life, it's about adding life to your years.  As a fitness trainer, I help people enjoy a physically active lisfestyle that includes fun aerobic activites, strengh training and functional fitness exercies.  

I am also a massage therapist and belive that the body has wisdom and that we must listen to it.

For more information, please visit www.claudelaroche.ca

Map Location

Map Directions
company map
Montréal, Québec H2L 5E4, Canada

Contact Persons

Claude Laroche (+)

Social Networks